Mental Health and Hygiene
Important Questions Answer
1. Defining the meaning of Mental health and Hygiene.
Ans: The term ‘mental’ which means having to do with the mind. Where as the term ‘health’ means the state of being free from illness. Thus, the combination word ‘mental health’ very simply means the state of being mentally free from illness or injury. But in other words, it means illness free mental condition of an individual.
On the other hand, The term ‘mental hygiene’ which has vary close connection with ‘mental health’. Here, the term ‘Hygiene’ means the practice of keeping oneself and one’s surrounding clean in order to prevent illness or disease. Therefor, the combination word ‘mental hygiene’ is a science that attempt to develop and apply principles and techniques for the preservation and promotion of mental heath as well as for the prevention and treatment of mental disorder, disease and other abnormalities, leading to an adequate adjustment and balanced development of one’s personality.
2. Definition of Mental Hygiene
(a) Who said, “ Mental hygiene is a science that deals with the human welfare and pervades all fields of human relationship.”
Ans: According to Crow and Crow.
(b) Who define, “Mental hygiene is concerned with the maintenance of mental health and the prevention of mental disorders.”
Ans: According to Hadfield.
(c) Who said, “ Mental hygiene consists of measures to reduce the incidence of mental illness through prevention and early treatment and to promote mental health.”
Ans: According to Coville.
3. What does mental hygiene study?
Ans: Mental hygiene helps us to study all the major issues concerning to the progress of peaceful life which are mentioned below:
i. It studies the causes of mental illness.
ii. It studies the means of prevention of such illness to know and apply practically the preventive measures.
iii. It studies to know the act of leading healthy life.
iv. It studies to realize the importance of the values and follow to lead a better balanced life.
4. Mention four objectives or purpose of Mental hygiene.
Ans: The four objectives or purpose are mentioned in the following ways:
i. To develop healthy human relationship and group interaction between personality development and life experiences.
ii. To prevention and improvement of the mental health of the individual and the group.
iii. To achieving personal and social security as well as adequacy.
iv. To furnish necessary knowledge regarding types of mental illness, disorders and diseases.
v. To discover and utilization of therapeutic measures to cure mental illness.
5. Mention four aims of Mental hygiene.
Ans: The four aims of Mental hygiene are mentioned below:
i. It aims at developing personality to adjust properly with the environment.
ii. It aims at preventing mental defects of an individual to develop a balanced and harmonious personality.
iii. It aims at treating all the personality disorders which may cause mental problems and illness.
iv. It aims at preserving mental health.
6. What are the main functions of Mental hygiene? Briefly explain.
Ans: The main functions of mental hygiene is divided into three categories which are briefly explain in the following ways:
(1) Preventive Function:
Preventive function of mental hygiene refers to understand the causes and ways and means of preventive measures to overcome the problems concerning to mental illness, personality disorders and adjustment process of the human child. For example: problems like- insecurity, unlawfulness, ignorance, sickness, etc. So that such measures should be taken in the following ways:
(a) Proper nurturance.
(b) Pre-education for the adolescents.
(c) Development of emotional and social requirements.
(d) Vocational adjustment.
(e) Training for proper style of living.
(2) Curative Function:
Curative functions of mental hygiene emphasis not only helps to know the problems of mental illness, problems of personality disorder and the adjustment problems of the human individual but also emphasis to know the techniques of treatment to get relief from the problems. It aims at curing disease or providing recovery from injury or illness. For example: Antibiotic for bacterial infections.
3. Preservative Function:
The preservative function of mental hygiene refers to know the importance of mental health and the measures, techniques, procedures that are to be followed for its preservation. This function specially concerned with the welfare of human life and society as well.
7. Who is mentally healthy individual?
Ans: A mentally healthy individuals are those individuals who have:
(a) Physically healthy.
(b) Psychologically strong.
(c) Emotional stable.
8. Mention two social qualities of a mentally healthy person.
Ans: The two social qualities of a mentally healthy person who have certain qualities like:
(a) Socially well adjustment.
(b) Very confident in decision making.
9. Write any three characteristics of a mentally healthy individual.
Ans: Mentally healthy individual have some specific characteristics. So that the three characteristics a mentally healthy individual are mentioned below:
i. Mentally healthy individual have strong personality.
ii. Mentally healthy individual are emotionally stable.
iii. Mentally healthy individual have no any major adjustment problems.
iv. They are physically healthy people.
v. They are free from mentally illness.
vi. They are strong motivational power.
10. Explain the role of family in promoting proper mental health of children.
Ans: As we know that the family, as the first institution which plays an important role in the process of maintaining and promoting the mental health of children. Some of the role of family in promoting proper mental health of children are given below:
i. Home environment should be free from all types of anxiety and tensions.
ii. Physiological and psychological needs of children should be fulfilled in order to avoid any feeling of frustration or tension in them.
iii. Over protection should be avoided.
iv. Individual difference should be considered without comparing one another.
v. Parents should inculcate moral values as their children to imitate them.
So to conclude we can say that all activities at home environment should be well planned and practical for developing proper mental health and hygiene of children to make them controlling members of the society.
11. Explain the role of School in promoting proper mental health of children.
or
Mention any five roles school play for the prevention of mental illness.
Ans: For the prevention of mental illness and preservation and development of mental life and health the school plays important roles. Some of the role of school in promoting proper mental health of children are mentioned under the below:
i. The school helps to develop all the psycho-physical capabilities and qualities of the human child.
ii. It helps to develop all the qualities and capabilities of human personality.
iii. It helps to know the need of proper adjustment and its means.
iv. It helps to develop a better balanced personality.
v. It helps to realise of all the values to lead a peaceful life.
vi. It helps to make children emotionally strong.
vii. It helps to know the problems of mental life.
Therefore, to conclude, we can say that as a social institution the school plays various roles for the proper development of academic children as well social life of man which are mentioned above.
12. The term ‘Hygiene’ is a _______________ term. (Fill in the Blank).
Ans: Greek term.
13. Who is Hygeia?
Ans: Hygeia was the name of the Greek Goddess of health or healthy living.
14.The problem of ‘Mental Health’ were developed in _______________ . (Fill in the Blank).
Ans: In French.
15. Who said, “ Mental Health means absence of mental illness” ?
Ans: According to Hilgard, “ Mental Health means absence of mental illness”.
16. Who said, “ Mental illness is a disturbance of four body fluids" ?
Ans: According to Hippocrates, “ Mental illness is a disturbance of four body fluids.”
17. ‘Hygiene’ is an art of leading healthy life’. (True or False).
Ans: True.
18. Who was Hippocrates?
Ans: Hippocrates was a Greek physician.
19. Who was Aristotle?
Ans: Aristotle was a Greek philosopher and scholar.
20. Who is Galin?
Ans: Galin was a Greek physician.
Point to be Remember
- The term ‘Hygiene’ was originated from Greek word which means Health.
- Hygeia was the name of the Greek Goddess of health or healthy living.
- Aristotle was a Greek philosopher and scholar.
- Hippocrates was a Greek physician.
- According to Hippocrates, “ Mental illness is a disturbance of four body fluids.”
- Galin was a Greek physician.
- The problem of ‘Mental Health’ were developed in French.
- Mental health very simply means the state of being mentally free from illness or injury.
- Hygiene is an art of leading health life.
Related Post Just Click Here : Chapter-7 Statistics and its application in Education.